Kailey Myers
Cultivate the life of your dreams
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A workbook & guide designed to help you learn about and heal from depression & anxiety- in less than 5 minutes per day. Each day has a short reading designed to get you closer to a healthy mind. Some days are informational readings, some days are activities or journal prompts designed to challenge you in a cozy but life-changing way. Are you ready to take a step (or 60) towards healing?
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