Question: Why do you need a low energy morning routine? Answer: Because you’re human. If you want to create a sustainable morning routine, it’s important to be honest about your needs and abilities. And that reality, for many of us, is that we just don’t always have the bandwidth for long, productive mornings. So being…
morning routine
Fall Morning Routine: 6 Daily Habits for a Cozy Autumn
Fall is here and the opportunity for cozy everything has arrived. And if you’re looking to start off your day with extra cozy fall feels, look no further than a fall morning routine. Creating a fall morning routine can be tricky because the colder weather just makes it sooo hard to get out of the…
How to Create a Slow Living Morning Routine
If you’re craving more peace and stillness in your life, then you’re probably familiar with the concept of slow living. And because the way we start our mornings has such a big impact on how the day goes, having a slow living morning routine is one of the best things you can do for creating…
How to Design a Morning Routine that Matches Your Motivation (and Actually Lasts)
If I had a dollar for every time I wrote out my morning routine goals only to quickly abandon them a couple of days later, I would be a very very rich woman. My intentions are always good- start using a morning routine to better my mental and physical health, create structure in my life,…
8 Morning Routine Habits to Adopt for a Happier Life
Having a morning routine is one of the best things you can do for a healthy & happy life. Your brain loves structure, and having a set schedule you stick to every day allows you to take control of your life and have more time for the things you want to do. I previously wrote…
6 Self Care Ideas for Busy People
Time restraints and self care seem to be at odds with each other. The busier we are, the less time we feel we have for things like self care. Yet we also tend to need self care the most during those busy periods. So what should you do? Is it possible to get self care…